October 7, 2008

Week 5: weigh in

Hello again...I've made it to week 5. And I'm down 15lbs! I've been fluctuating a little....between 13-15lbs. But that's ok!

I have been watching what I eat and trying to do 30-60 minutes of cardio 5 days a week. This week I'm going to start crunches and toning. I'm going to attempt push ups, however I'm a little nervous! But I've seen great results on your arms...so it's worth a try. I love doing Pilates to tone up. It works the best for me.

Some days are harder than others...But I feel so much better. My constant headaches are slowly going away, and I have much more energy. Little by little I'm getting healthier! By no means do I think I'm 'fat' but you have to do what you think is best for you-right?! I want to get healthier..and feel more comfortable in the skin I'm in! (that is from my bestie Bella!)

Good Luck to any of you who are trying to get in shape!

You can DO it!!!!!!


Anonymous said...

I've been trying to get back into shape, too. It's such a pain! It takes so much work to start running again! I hate it. Oh well...hopefully I'll see resutls soon! :)


Guilty Secret said...

Congratulations on the weight loss!